Browsing Tag

emotional health

6 posts
monitoring ex partner behavior

Ex‑Partner Social Surveillance: Healthy Curiosity or Habit to Break?

Understanding whether monitoring your ex-partner’s activities is healthy curiosity or a harmful habit can help you move forward; discover how to break free.
navigating ambiguous relationship boundaries

Situationship” Survival Guide: Defining the Undefined

Guidance on navigating uncertain emotional waters can help you define your relationship, but understanding when to let go is equally important.
post breakup friendship challenges

The Post‑Break‑Up Friendship Trap: When It Works—and When It Hurts

Breaking free from the post-break-up friendship trap requires understanding when it helps or hurts; discover how to navigate this delicate balance.
healthy love versus obsession

Love vs. LimMerEnce: Telling Healthy Attachment From Obsession

Obsessed with understanding whether your feelings are love or limerence? Discover the key differences and learn to foster healthy attachments.
exes reappear then vanish

Breadcrumbing” Explained: Why Your Ex Pops Back Then Disappears

Having your ex breadcrumb you can be confusing and emotionally draining; understanding why they do it is key to protecting yourself.
understanding relationship attachment patterns

Attachment Styles 101: How They Shape Every Relationship You’ll Ever Have

Many attachment styles influence your relationships in ways you may not realize, but understanding them can transform your connection with others.